Tag Archives: sports

Pickleball boom: bringing players of all ages together at Caloosa Park

“Pickleball has absolutely exploded in the last eight years!”

Avid Pickleball player Sue Thaler visits Caloosa Park often to play the sport of Pickleball with her husband and friends. As a 30-year racquetball C0012.MP4.00_00_30_10.Still001player, Thaler discovered Pickleball when she and her husband, a 40-year tennis player, wanted a sport that would suit both of them. “We each tried playing each other’s sport, I wasn’t good enough at tennis, he wasn’t good enough at racquetball,” Thaler said. Enter – Pickleball.

Pickleball is a “derivation of tennis and badminton and ping pong,” according to Thaler. It involves hitting a whiffle ball with a paddle on a court that’s about half the size of a tennis court. The game can be played in singles or doubles. Thanks to the structure of the court and the ease of hitting the whiffle ball, Pickleball is easy on the joints, allowing people of all ages to get out on the court. Thaler says it’s an easy game to learn and regardless of whether a player is a novice or an expert, the game can be enjoyed by anyone. Now, there’s no reason not to stay active!

Best of all, Thaler says through Pickleball, she’s met a number of new friends and C0003.MP4.00_00_00_22.Still001teammates, like teammates Leslee Roach and Bob Sumislawski, featured in the video. “We’ve met dozens and dozens of players that we’ve developed friendships with and it’s because of Pickleball – it’s a shared interest that we all have,” Thaler said. Thaler went on to say that during the fall and winter months, the courts are packed with Pickleball players at Caloosa Park who are looking to enjoy the breezier South Florida winter, meet new people, and stay active through a game that’s easy to play and enjoy!

Check out our eight Pickleball courts at Caloosa Park – visit pbcParks.com for more information.

We make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.

For more opportunities for healthy, happy living, visit pbcParks.com.

Camping in #pbcParks

JPP Campground_2

The Palm Beach County Parks and Recreation Department operates three campgrounds throughout the county where families can enjoy the great outdoors together in tents or an RV – John Prince Park Campground in Lake Worth, Peanut Island Campground in Riviera Beach, and South Bay RV Campground in Western Palm Beach County. Families can tell stories around a campfire, make s’mores, explore nature, or just relax near a lake!

There are a number of benefits for kids and adults who go camping:

  • Bonding & socialization: parents and kids have the opportunity to play games together, go on a nature scavenger hunt, pitch tents together, and partake in a number of socializing and bonding activities. Camping allows families to get away from hectic responsibilities of daily lives and bond without the interference of busy schedules that come with work and school.
  • Learn & improve skills: go out and explore natural settings! Camping is the perfect way to educate kids about wildlife and natural resources – families can find and identify species of plants and insects, or get up early and bird watch. Even learning to cook on a campfire allows people of all ages to develop useful skills!
  • Gain an appreciation for nature: kids and adults can develop an appreciation for wildlife and natural resources as they are surrounded by both during a camping experience; learning about and appreciating nature allows for greater interest in preserving and conserving the planet’s natural resources and contributing to protection of species for play vital roles in ecosystems.
  • Fun and relaxation: get away from the stresses of every day life! Whether you’re relaxing in a hammock or relaxing by the lake with a book, camping provides opportunities to forget your daily responsibilities and escape to a natural setting. Camping also allows families to unplug from technology, and in many cases, from the stresses that come with it.
  • Develop healthy habits: camping allows people of all ages to put down technological products that consume time and energy; escaping these distractions may provide for healthier, happier lives. Camping can also help kids and adults learn new, healthier recipes that are easy to make, and will allow families to recognize the health effects of spending time in nature, including reduced risks for heart disease, anxiety and stress.

 

Where to camp in #pbcParks

John Prince Park Campground – 4759 South Congress Ave., Lake Worth, Florida 33461

Trade in your shoes for sandals and come to John Prince Park in Lake Worth to enjoy Palm Beach-style relaxation in a family-friendly atmosphere with playgrounds, exercise trails, and nature walks. The beach is only a ten-minute drive away.

Peanut Island Campground – Intracoastal waterway, near the Lake Worth Inlet, Riviera Beach

Peanut Island Campground is well-situated for swimming, snorkeling, fishing and boating. Located near the Palm Beach Inlet, the island is surrounded by the Intracoastal Waterway.

South Bay RV Campground – 100 Levee Rd., South Bay, Florida 33493

This is your place to simply relax! South Bay RV Campground is situated next to Lake Okeechobee, and is an ideal spot for boat ramp access. The campground features fire rings, a recreation hall, and WiFi. Spacious paved RV sites include water, sewer, electric, and a picnic table with grill.

We make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.

For more opportunities for healthy, happy living, visit pbcParks.com.

Best Parks for Families with Young Children

SouthCounty_Playground.jpg

The Palm Beach County Parks and Recreation Department offers many environments for families with young children to spend time together while learning, growing and practicing healthy lifestyles. With more than 80 parks and recreation facilities from Tequesta to Boca Raton and west to Lake Okeechobee, there are a variety of activities parents and young kids can partake in – and all our parks and facilities are inspected to provide safe experiences. Here’s a list of our favorites!

John Prince Park

JohnPrince_FitnessZone_2.JPGJohn Prince Park in Lake Worth will not disappoint the little ones. Kids can enjoy 5 playgrounds throughout the park, including a boundless playground that provides children with and without disabilities a colorful, sensory-rich, accessible experience. Located next to the boundless playground is a splash park where kids can run through a series of spray arches, stand under a giant splashing tail, and more, all under three shade sails that provide sun protection. The park also offers a Fitness Zone® Exercise Area so parents can stay active while their kids play. Adults can work out using 17 pieces of outdoor, resistance exercise equipment that uses one’s own body weight for strength training purposes. The Fitness Zone® is located near a large pavilion and playground.

Okeeheelee Park

Okeeheelee_Trail.jpg

A visit to Okeeheelee Park is a great opportunity for activity and education. The 1,700-acre park features three playgrounds for running, sliding and swinging. After spending some time on the playground, parents can take kids to Okeeheelee Nature Center, located inside the park. At OKNC, families can check out hands-on exhibits, animal encounters and a nature-related gift shop. Admission to OKNC and trails is free. Program participation and bicycle/kayak concession fees are nominal. Time your visit right and experience an equestrian event at Jim Brandon Equestrian Center in Okeeheelee Park South, on the south side of Forest Hill Boulevard.

Westgate Park and Recreation Center

Westgate_Playground.JPGLocated in West Palm Beach, Westgate Park and Recreation Center features a playground, splash park and fitness station, making it an ideal location for activity for both parents and kids. On a hot day, kids can cool off by splashing through the brightly-colored water playground. When the kids are enjoying the newly-remodeled playground, adults can take the opportunity to work out on a 10-piece exercise station with equipment while watching their kids.

Lake Worth West Neighborhood Park

Lake Worth West Neighborhood Park in Central Palm Beach County recently underwent LakeWorthWest_FitnessStation.JPGa makeover, courtesy of the Office Depot Foundation and Palm Beach County. Now, Lake Worth West residents can enjoy a new playground with accessible equipment for all abilities, as well as a free library, green space, basketball court, and a butterfly garden. With an exercise station located next to the playground, adults can do an array of exercises while watching their kids.

Burt Aaronson South County Regional ParkSouthCounty_CoconutCoveWaterpark.JPG

Whether you’re spending the day at Coconut Cove Waterpark, playing on one of the two playgrounds, or heading to Daggerwing Nature Center to learn about reptiles and insects, there’s something for every member of the family at Burt Aaronson South County Regional Park. Coconut Cove Waterpark is a perfect activity for those hot summer days; kids and adults can run on a playground, slide down waterslides or float along a lazy river. At Daggerwing Nature Center, kids can play and learn through interactive exhibits, or venture outside to a boardwalk and tower where families can watch and learn about wildlife. While there is an admission fee for Coconut Cove Waterpark, a visit to Daggerwing Nature Center is free, with the exception of program fees.

Glades Pioneer ParkGlades Family Fun Fest 2017 211.JPG

Located in western Palm Beach County, Glades Pioneer Park features a seasonally-operated swimming pool, a baseball field, basketball courts, tennis courts, a 1.25-mile paved multipurpose path, playgrounds for ages 2-5 and 5-12, a splashpark, and picnic areas.

For park locations, visit www.pbcparks.com.

 

 

 

 

Have a family picnic in a #pbcPark!

Picnicking is a great family activity! It’s a great opportunity to get away from the traditional setting of a dinner table and head out to a natural environment.

Benefits of picnicking:
  • Spend time outdoors in a serene setting: being outdoors has been proven to boost moods, reduce stress levels, and improve overall mental wellness. This is a chance for you and your family to be away from the stresses of every day life and enjoy a natural setting. 
  • Bond with family members: because many people live fast-paced lifestyles, there aren’t many opportunities to slow down and spend meaningful time with the people who matter. Play games, get up and walk, or simply sit still and bond over a good meal. 
  • Communicate more effectively: small talk, or even deep conversations, are essential to any good picnic. Head out and learn more about what’s going on with your family members – whether it’s school, work or friends – this is a great opportunity to connect with the people you care about and encourage effective communication skills in kids. 
  • Develop healthy eating habits: instead of buying a pre-made meal to enjoy on a picnic, try preparing a meal for your next picnic trip. Meals prepared at home are typically healthier and more nutritious than pre-made meals. Make sure you include all the basics for a full, healthy meal. 
  • Encourage active lifestyles: having group or family picnics consistently can allow families to form traditions that are passed down from generation to generation; make picnics a habit and turn it into an outing! Bring supplies for games like tug-of-war, soccer or football and encourage the kids to get up before eating to fit in some physical activity during the picnic. 
Where to picnic at #pbcParks:

Picnic areas are available at no charge from sunrise until sunset on a first-come, first-served basis at the following park locations. Visit this page fore a list of all picnicking locations in our parks:  http://discover.pbcgov.org/parks/Amenities/Picnicking.aspx.

Check out municipal parks in or near your town or city for additional picnicking locations.

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Note: please do not feed wild or stray animals. Animals that are fed can become aggressive and harass people. Wild or stray animals can become extremely territorial and bite the hand that feeds them. This can transmit disease. Animals that become used to human contact are susceptible to disease, injury, and random acts of violence.  The survival skills of wild animals are threatened when they lose the ability to forage naturally for food. This can happen when they are fed by hand or when they eat food left out for stray or abandoned pets. Stray animals hunt and kill native wildlife, even when well fed.

#pbcParks Contributes to Economic Development

The economic power of Palm Beach County Parks extends far beyond creating jobs and increasing property values. PBC Parks generates millions of dollars in economic benefit for the county by welcoming crowds of sports fans to a number of ball fields, hosting top local and national performers at amphitheaters, and maintaining popular locations for eco-tourism activities, among other things.

The Office of Public Engagement created this Public Service Announcement to show the multitude of ways PBC Parks contributes to the economic benefit of Palm Beach County. The video includes original artwork and animation created by intern Carlos Duenas, Jr. with a voice over by Public Relations Specialist Bibi Baksh.

We make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.

For more opportunities for healthy, happy living, visit pbcParks.com.

West Jupiter Recreation Center Celebrates Afterschool Programs

In October, Palm Beach County’s West Jupiter Recreation Center hosted their “Lights On Afterschool” event, where students, parents and faculty celebrate the importance of afterschool programs.

WJRC offers an afterschool program for about 40 kids – the kids play different sports, learn about healthy eating, help grow a garden, do arts and crafts and more.

“We just make them a better person, we build their self-esteem,” said WJRC Afterschool Director Rico Adona. Watch this video to see the benefits of the afterschool program at West Jupiter Recreation Center!

Opportunities for exercise for families with children who have a disability

The Palm Beach County Parks and Recreation Department is committed to enhancing the quality of life for children and adults with disabilities, as well as their families. Find out all the ways families can enjoy exercise with children who have a disability.

Therapeutic Recreation Complex

tr_complexThe Palm Beach County CMAA Therapeutic Recreation Complex is a facility designed for individuals with physical and cognitive disabilities. The facility incorporates a state-of-the-art design with sophisticated adapted equipment that allows everyone to participate in sports and physical activity. People of all ages and abilities can train and compete in sports, participate in fitness programs, and experience a wide array of visual and performing arts programs. Kids and parents can play a variety of sports at the TR complex, including wheelchair basketball, boccia, goalball, wheelchair rugby, and more. Gleneagles Country Club Aquatic Center is also located at the TR Complex in John Prince Park and is open from April thru September; pool lifts are available for individuals with physical disabilities to assist with entering the water.

John Prince Park Wheelchair Coursejohnprince_wheelchaircourse

Palm Beach County parks allow children and families a chance to exercise and live active lifestyles, regardless of age, gender or ability. During a visit to John Prince Park in Lake Worth, you’ll find a nearly half-mile long Wheelchair Course. Participants can travel down the trail, completing a series of exercises at seven stations throughout the course. Each stop includes clearly marked instructions on completing the exercises.

Barrier-free playgrounds & accessible equipment

Three barrier-free playgrounjohnprince_boundlessplayground_2ds located in John Prince, Lake Ida West, and Burt Aaronson South County Regional Parks provide children with and without disabilities a colorful, sensory-rich, accessible experience to run, jump, roll and slide. Newly-installed accessible playground equipment is also available for children to enjoy at Lake Worth West Park in the Central part of the county. Palm Beach County playgrounds are inspected and beautifully-maintained to ensure the safest and most enjoyable experience for families and children.

Fitness zone®, Stations & Exercise Courses

Select Palm Beach County Parks offer Fitness Zone® Exercise Areas, Fitness Stations and johnprince_fitnesszone_2Exercise Courses for all abilities to utilize. At John Prince Park, a Fitness Zone® allows parents and kids the opportunity to use 17 pieces of outdoor, resistance exercise equipment that uses one’s own body weight for strength-training purposes. The equipment is accessible for people of all abilities. Fitness stations with accessible equipment are also available at Westgate Park and Lake Worth West Park. Families can also spend time stretching, bending and balancing at exercise courses in a number of parks located throughout Palm Beach County.

For more information on enjoying our parks with children who have a disability, visit pbcParks.com.