Tag Archives: Community

Have a family picnic in a #pbcPark!

Picnicking is a great family activity! It’s a great opportunity to get away from the traditional setting of a dinner table and head out to a natural environment.

Benefits of picnicking:
  • Spend time outdoors in a serene setting: being outdoors has been proven to boost moods, reduce stress levels, and improve overall mental wellness. This is a chance for you and your family to be away from the stresses of every day life and enjoy a natural setting. 
  • Bond with family members: because many people live fast-paced lifestyles, there aren’t many opportunities to slow down and spend meaningful time with the people who matter. Play games, get up and walk, or simply sit still and bond over a good meal. 
  • Communicate more effectively: small talk, or even deep conversations, are essential to any good picnic. Head out and learn more about what’s going on with your family members – whether it’s school, work or friends – this is a great opportunity to connect with the people you care about and encourage effective communication skills in kids. 
  • Develop healthy eating habits: instead of buying a pre-made meal to enjoy on a picnic, try preparing a meal for your next picnic trip. Meals prepared at home are typically healthier and more nutritious than pre-made meals. Make sure you include all the basics for a full, healthy meal. 
  • Encourage active lifestyles: having group or family picnics consistently can allow families to form traditions that are passed down from generation to generation; make picnics a habit and turn it into an outing! Bring supplies for games like tug-of-war, soccer or football and encourage the kids to get up before eating to fit in some physical activity during the picnic. 
Where to picnic at #pbcParks:

Picnic areas are available at no charge from sunrise until sunset on a first-come, first-served basis at the following park locations. Visit this page fore a list of all picnicking locations in our parks:  http://discover.pbcgov.org/parks/Amenities/Picnicking.aspx.

Check out municipal parks in or near your town or city for additional picnicking locations.

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Note: please do not feed wild or stray animals. Animals that are fed can become aggressive and harass people. Wild or stray animals can become extremely territorial and bite the hand that feeds them. This can transmit disease. Animals that become used to human contact are susceptible to disease, injury, and random acts of violence.  The survival skills of wild animals are threatened when they lose the ability to forage naturally for food. This can happen when they are fed by hand or when they eat food left out for stray or abandoned pets. Stray animals hunt and kill native wildlife, even when well fed.

Best Annual Family Events at #pbcParks

In addition to the many recreational activities parents and kids can do together at more than 80 Palm Beach County parks and recreation facilities, there are a number of popular events that are hosted annually in #pbcParks. These events are designed to educate people of all ages and bring together parents and kids to create an appreciation for different topics, ranging from the environment to fitness and accessible sports.

Here are some popular free events:

Dark Sky Event

Every year, the Palm Beach County Parks and Recreation Dark Sky Festival_3Department and Department of Environmental Resources Management “celebrate
the night and turn down the lights” by Hosting their Dark Sky Festival at Okeeheelee Nature Center. The event is held at night, typically from the hours of 5:00 – 10:00 p.m. in February. The Dark Sky Festival aims to expose people of all ages to the marvels of astronomy and the importance of protecting dark skies for the benefit of human health and wildlife.

Parents and kids can:Stargaze with local astronomers

  • Enjoy exhibits and nature walks
  • Enjoy a children’s activity area
  • Make s’mores by a campfire
  • Learn night-time photography tips
  • And more!

Information about the Palm Beach County Dark Sky Festival can be found here: http://www.co.palm-beach.fl.us/erm/darkskyfest/


Outdoor Adventure Day

The first ever Outdoor Adventure Day is in John Prince Park on Saturday, March 4th! PBC Parks partners with the Florida Fish and Wildlife Conservation Commission to bring the Lake Worth and surrounding community an event where youth and adults can safely learn and experience outdoor recreation opportunities like canoeing, fishing, archery, rock climbing and more.

The event helps get people outside and active, create a more active community and expose parents and youth to unique sports they can do together. By teaching our community these sports at no charge, they learn to be more active in their everyday lives and appreciate being in natural settings.

Click here for details about the 2017 John Prince Park Outdoor Adventure Day.


Family Fun Fests

Glades Family Fun Fest_3There are a number of Family Fun Fests in PBC Parks every year, from Family Fitness Fun Day at West Boynton Recreation Center to the Glades Family Fun Fest at Glades Pioneer Park.

The aim of Family Fun Fests is to allow parents and kids to get out and get active through dance, bounce houses, rock climbing, and team sports like soccer. These family-friendly activities are intended to get everyone active and moving, from the youngest member in the family to the oldest. Health and Wellness partners present at these events give community members a chance to get important information about their health and wellness, including free health screenings. Free resources are available for residents from partners around the community.


Migration Celebration

The annual Migration Celebration at Green Cay Nature Center welcomes adults, kids and bird lovers alike to the event to learn about migratory birds returning to the wetlands and become familiar with other animals, like reptiles, living at the facility. The Migration Celebration exposes people of all ages to a unique nature center inside Palm Beach County, while enlightening them on topics related to wildlife conservation and environmental protection.Migration Celebration_1

Kids can take part in animal-related activities like interactive puppet shows and arts and crafts with education and conservation themes. Parents can join their kids as they watch for dozens of different birds at the nature center.

The nature centers also host annual events celebrating Earth Day. At Daggerwing and Okeeheelee Nature Centers, guests can explore the nature center grounds, connect with nature, and participate in conservation events and efforts.


Knock and Roll Tournament – Wheelchair Rugby

Knock and Roll_1

Every year, PBC Parks welcomes wheelchair rugby players from all over the country and the world, for the annual Knock and Roll Tournament. The different teams go head-to-head for the trophy in a three-day tournament at the Therapeutic Recreation Complex inside John Prince Park in Lake Worth.

Wheelchair Rugby, or Quad Rugby, is a game for individuals with disabilities; the players glide down the court, bumping and hitting each other’s chairs along the way, in what makes for an exciting and powerful sport meant to increase athletic participation among individuals with physical disabilities.

People of all ages and abilities can watch this exciting game every year at the TR Complex – and cheer on their favorite team while they bump and glide past each other!


Pioneer Farmstead, Living History Days & Battlefield Re-enactments

Riverbend Park and Loxahatchee River Battlefield Park often host historical family events like Pioneer Farmstead Day and Battlefield Re-enactments, which allow families to take a step back in time and learn about all realms of the historical battles that took place in the 19th century in these areas.Living History Days

The events often feature different historical aspects for families to enjoy. Riverbend Park’s Living History Day in November 2015 focused on a variety of topics, including battlefield education, pioneers, and homesteaders education. Visitors can experience “Old Florida” and learn about the history of the area through many points of view. Period army, Seminole camps, re-enactors, guest speakers and historical preservationists are often present at these historical events, all inside two of Palm Beach County’s beautiful and most popular parks.


There’s so much going on inside #pbcParks! To stay up-to-date with what’s going on, be sure to subscribe to Leisure Times Online, a monthly list of events that are happening inside PBC Parks.

The mission of the Palm Beach County Parks and Recreation Department is to make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations. For information about more leisure opportunities available through Palm Beach County, visit www.pbcparks.com​.

#pbcParks Builds Communities

The Palm Beach County Parks and Recreation Department offers countless opportunities to create and maintain bonds that help communities thrive and unite for good causes. In our more than 80 parks and recreation facilities, friendships are sparked through simple, every day encounters that bring together neighbors and communities. Regardless of age, gender, or ability, playtime is for everyone – so come explore, achieve and recharge in a PBC Park in or near your community!

The Office of Public Engagement created this 60-second public service announcement to portray the many community-building opportunities patrons have by visiting PBC Parks. The video includes original artwork and animation created by intern Carlos Duenas, Jr. with a voice over by Public Relations Specialist Bibi Baksh.

We make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.

For more opportunities for healthy, happy living, visit pbcParks.com.

Opportunities for exercise for families with children who have a disability

The Palm Beach County Parks and Recreation Department is committed to enhancing the quality of life for children and adults with disabilities, as well as their families. Find out all the ways families can enjoy exercise with children who have a disability.

Therapeutic Recreation Complex

tr_complexThe Palm Beach County CMAA Therapeutic Recreation Complex is a facility designed for individuals with physical and cognitive disabilities. The facility incorporates a state-of-the-art design with sophisticated adapted equipment that allows everyone to participate in sports and physical activity. People of all ages and abilities can train and compete in sports, participate in fitness programs, and experience a wide array of visual and performing arts programs. Kids and parents can play a variety of sports at the TR complex, including wheelchair basketball, boccia, goalball, wheelchair rugby, and more. Gleneagles Country Club Aquatic Center is also located at the TR Complex in John Prince Park and is open from April thru September; pool lifts are available for individuals with physical disabilities to assist with entering the water.

John Prince Park Wheelchair Coursejohnprince_wheelchaircourse

Palm Beach County parks allow children and families a chance to exercise and live active lifestyles, regardless of age, gender or ability. During a visit to John Prince Park in Lake Worth, you’ll find a nearly half-mile long Wheelchair Course. Participants can travel down the trail, completing a series of exercises at seven stations throughout the course. Each stop includes clearly marked instructions on completing the exercises.

Barrier-free playgrounds & accessible equipment

Three barrier-free playgrounjohnprince_boundlessplayground_2ds located in John Prince, Lake Ida West, and Burt Aaronson South County Regional Parks provide children with and without disabilities a colorful, sensory-rich, accessible experience to run, jump, roll and slide. Newly-installed accessible playground equipment is also available for children to enjoy at Lake Worth West Park in the Central part of the county. Palm Beach County playgrounds are inspected and beautifully-maintained to ensure the safest and most enjoyable experience for families and children.

Fitness zone®, Stations & Exercise Courses

Select Palm Beach County Parks offer Fitness Zone® Exercise Areas, Fitness Stations and johnprince_fitnesszone_2Exercise Courses for all abilities to utilize. At John Prince Park, a Fitness Zone® allows parents and kids the opportunity to use 17 pieces of outdoor, resistance exercise equipment that uses one’s own body weight for strength-training purposes. The equipment is accessible for people of all abilities. Fitness stations with accessible equipment are also available at Westgate Park and Lake Worth West Park. Families can also spend time stretching, bending and balancing at exercise courses in a number of parks located throughout Palm Beach County.

For more information on enjoying our parks with children who have a disability, visit pbcParks.com.

How local parks can help families bond

Families who visit any of our 84 parks and facilities may find themselves experiencing a variety of mental, physical and social benefits that allow for greater bonding experiences. ”Families who play together, stay together,” is an important philosophy when it comes to enjoying our park system as a family. Check out exactly how a trip to our parks can improve your family’s well-being!

Physical

With thousands of acres of park land available for roaming, running and discovering, riverbend_kayaking_2parks allow for plenty of physical activity for both kids and adults. Whether you’re a family that enjoys water activities like swimming at any of our six pools and aquatic facilities, splashing and sliding at our two water parks, snorkeling at Phil Foster or DuBois Parks – or if you’re a land family who prefers strolling along boardwalks and trails at our nature centers, mountain biking at three trail locations, or simply enjoying some daytime play on our colorful and interactive playgrounds, there are so many ways parents and kids can get moving together. The physical activity opportunities available in our parks are so fun, the kids won’t even know they’re exercising! Among the many benefits of physical activity are increased fitness levels and a lower risk of obesity, and healthier bodies lead to healthier minds. Getting exercise at our parks and facilities will not only benefit the bodies and minds of adults, but will be setting a trend for children to continue the lifestyle as they age.

Mental

CoralCoveBeach.jpgAccording to the Florida Department of Health, there are a variety of mental health issues that both adults and kids in Palm Beach County face on a daily basis, including poor self-esteem, anxiety, depression, tension and stress. However, studies show physical activity and interacting with nature can improve your quality of life. By simply walking through the many trails and green space offered at parks like Riverbend, Okeeheelee, John Prince and more, families have the opportunity to escape from the pressures of everyday life that they face at school, work and even home. Our parks allow for tranquil getaways with the ones you love. For instance, Palm Beach County is the perfect location for beach days and evenings, and we offer 16 beach locations [Peanut Island and Phil Foster are located in the Intracoastal] where you and the kids can feel the ocean breeze on your face and watch the waves crash, putting your minds at ease. Mental health also plays an important role in one’s ability to maintain good physical health, make better health decisions, and live as healthy, productive citizens. To watch a short video on the mental health benefits of visiting our local parks, click here.

Social

If you and your family are looking for opportunities to bond on a social level, look no further than the Palm Beach County park system. Discovering new parks, trails, lakes and more will create a curious mindset in children. For instance, when visiting Okeeheelee, Green Cay or Daggerwing Nature Centers, kids can discover all sorts of animals and plants – and parents will have a blast learning along with their kids. Parents have the opportunity to teach and learn alongside their children, creating a bond kids will remember. There are so many opportunities to learn new things at our parks, from biking and kayaking to cultural and historical experiences, participating in these activities allow for asking and answering new questions, as well as unique chances for both parents and children to interact on a whole new level.

For park locations, visit www.pbcparks.com.southcounty_playground

Youth & Teens ‘Move & Groove’ at this year’s #pbcParks Summer Camp!

Palm Beach County’s West Boynton, Westgate & West Jupiter Recreation Facilities, as well as Aquatics, Okeeheelee Nature Center and Golf hosted a number of Summer & Specialty Camp programs to entertain kids during this year’s Summer Break. The kids went on field trips, learned about living healthy lifestyles through physical activity and healthy eating, played a number of games & activities, made tons of friends, and more!

Watch this short video for a recap of this year’s Summer Camp!

Visit pbcParks.com for more information.

After School kids help plant garden at West Jupiter Recreation Center

Since February, kids in West Jupiter Recreation Center’s after school program have helped revive and maintain a garden filled with tomatoes, herbs, onions, peppers, strawberries, and more delicious and nutritious fruits and vegetables!

The project was made possible using grant funds from the Walmart Foundation and National Recreation and Park Association. It teaches principles of the Florida Department of Health’s “5-2-1-0 Let’s Go!” initiative, which includes five or more fruits and vegetables a day, and one of more hour of physical activity.

West Jupiter Recreation Center is operated by the Palm Beach County Parks and Recreation Department. We operate more than 80 regional, district, community, beach, and neighborhood parks, spanning several thousand acres. Our mission is to make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. This is achieved by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.

For more about the garden project, watch this video.